Hi, My name is Ho Young Joo.
I will introduce you about diet food.
If you want that you lose your weigh, eat it!
I like naengmyeon. How about you?
we usually eat naengmyeon in summer.
It give our cold. Almost Korean enjoy this kind of coldness.
in addition, buckwheat husk noodle and another noodles also like Korean People.
I think they give us cold and lose weight.
refer to the following information. there is reason here.
One hundred grams of wheat noodle has about 340 calories. The complex carbohydrates in the wheat noodle will give you a steady flow of energy. The kimchi is high in fiber, low in calories, and rich in antioxidants, including vitamins C and A. It has been known for years that people who eat cabbage reduce their chance of developing colon and rectal cancer. Finally, cucumbers are also low in calories and therefore ideal for weight loss.
Thank you for reading my opinion.
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